Nutrition Facts
4 servings
4
Recipe for Vegetable Flowers
Enjoy these vegetable flowers. A quick and healthy side dish to prepare! A beautiful presentation, my kids love them!
Ingredients
2 Carrot
1 Zucchini
2 Egg
20 Sour cream or soy cream
1 Ricotta
Salt
Pepper
Directions
1
With a vegetable peeler, shred strips of carrots and zucchini. Cook the carrots in the microwave for 2-3 minutes, and the zucchini for 1 minute.
2
In a bowl, mix eggs, cream, and ricotta. Season with salt and pepper.
3
Fill the mini molds halfway with the mixture. Roll the strips of carrot/zucchini/carrot alternately. Pour the remaining mixture over the top.
4
To finish, bake for 15-20 minutes at 180°C.
Ingredients
Ingredients
2 Carrot
1 Zucchini
2 Egg
20 Sour cream or soy cream
1 Ricotta
Salt
Pepper
Directions
Directions
1
With a vegetable peeler, shred strips of carrots and zucchini. Cook the carrots in the microwave for 2-3 minutes, and the zucchini for 1 minute.
2
In a bowl, mix eggs, cream, and ricotta. Season with salt and pepper.
3
Fill the mini molds halfway with the mixture. Roll the strips of carrot/zucchini/carrot alternately. Pour the remaining mixture over the top.
4
To finish, bake for 15-20 minutes at 180°C.
Notes
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EN