Nutrition Facts
4 servings
4
Chickpea Velouté with turmeric, sunflower seed croutons, and prosciutto.
Discover the recipe for chickpea cream soup with turmeric, sunflower seed croutons, and ham. Comforting and original, this easy-to-prepare recipe will delight your taste buds.
Ingredients
300 Cooked chickpeas
200 Potato
100 Leek
1 Turmeric
1 clove Garlic
100 Parma ham
60 Pecorino cheese with rosemary, thyme, and bay leaf.
Multigrain whole grain bread (pumpkin, flaxseed, poppy seeds, sesame)
Salt
Pepper
Olive oil
Directions
1
Peel and cut the potatoes into pieces before placing them in a large pot, with the chopped leek, rosemary, and chickpeas.
2
Pour enough water to cover the ingredients. Add 3 to 4 tablespoons of olive oil and the bay leaf. Bring to a boil, then let simmer for 30 minutes.
3
Season with salt. Remove the bay leaf. Take the mixture off the heat. Carefully blend the mixture, then return it to the heat before adding the turmeric and thyme.
4
Continue cooking until a creamy texture is achieved before adding the grated cheese. Place 5 slices of ham on parchment paper.
5
Grill the ham in the oven at 200°C, then crush the grilled slices. Brush the whole grain bread slices with olive oil and sprinkle sunflower seeds on top, then bake.
6
To finish, the soup is ready to be served with chopped ham and bread.
Ingredients
Ingredients
300 Cooked chickpeas
200 Potato
100 Leek
1 Turmeric
1 clove Garlic
100 Parma ham
60 Pecorino cheese with rosemary, thyme, and bay leaf.
Multigrain whole grain bread (pumpkin, flaxseed, poppy seeds, sesame)
Salt
Pepper
Olive oil
Directions
Directions
1
Peel and cut the potatoes into pieces before placing them in a large pot, with the chopped leek, rosemary, and chickpeas.
2
Pour enough water to cover the ingredients. Add 3 to 4 tablespoons of olive oil and the bay leaf. Bring to a boil, then let simmer for 30 minutes.
3
Season with salt. Remove the bay leaf. Take the mixture off the heat. Carefully blend the mixture, then return it to the heat before adding the turmeric and thyme.
4
Continue cooking until a creamy texture is achieved before adding the grated cheese. Place 5 slices of ham on parchment paper.
5
Grill the ham in the oven at 200°C, then crush the grilled slices. Brush the whole grain bread slices with olive oil and sprinkle sunflower seeds on top, then bake.
6
To finish, the soup is ready to be served with chopped ham and bread.
Notes
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EN