Nutrition Facts
4 servings
4
Recipe for Roasted Apple Squash Soup
Creamy, smooth, gentle, and comforting... Here’s the recipe for a squash and roasted apple soup to boost your vitamins!
Ingredients
1 Pink Lady apple
1 butternut squash (about 750g)
1 yellow onion
3 fresh ginger
1 curry
4 coconut milk
olive oil
salt pepper
Directions
1
Peel and deseed the butternut squash. Cut it into large cubes.
2
Peel and slice the onion.
3
Cut the apple into cubes, removing the core beforehand.
4
In a large pot, sauté the onion with a drizzle of olive oil. Add the cubes of squash, pieces of apple, curry, and ginger. Season with salt and pepper and let cook for a few minutes.
5
Cover and let cook for 20 minutes.
6
Blend the soup and adjust the seasoning if needed.
7
To finish, serve the soup with a drizzle of olive oil and a splash of coconut milk.
Ingredients
Ingredients
1 Pink Lady apple
1 butternut squash (about 750g)
1 yellow onion
3 fresh ginger
1 curry
4 coconut milk
olive oil
salt pepper
Directions
Directions
1
Peel and deseed the butternut squash. Cut it into large cubes.
2
Peel and slice the onion.
3
Cut the apple into cubes, removing the core beforehand.
4
In a large pot, sauté the onion with a drizzle of olive oil. Add the cubes of squash, pieces of apple, curry, and ginger. Season with salt and pepper and let cook for a few minutes.
5
Cover and let cook for 20 minutes.
6
Blend the soup and adjust the seasoning if needed.
7
To finish, serve the soup with a drizzle of olive oil and a splash of coconut milk.
Notes
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EN