Nutrition Facts
2 servings
2
Chia and Yogurt Layered Dessert Recipe
A healthy recipe for dessert cups made with chia, figs, prunes, and yogurt.
Ingredients
1 Fig Yogurt
1 Prune Yogurt
400 Plant-based milk
2 Honey
Prunes
Fresh figs
Pecan nuts
Directions
1
Pour 2 tablespoons of chia seeds into each of the jars.
2
Add 200ml of milk to each of them and mix using a spoon to combine. Place in the refrigerator and let set for at least 1 hour, ideally overnight.
3
Once the chia pudding has set well, pour some yogurt on top.
4
To finish, add pieces of fruit, some pecan pieces, and 1 tablespoon of honey.
Ingredients
Ingredients
1 Fig Yogurt
1 Prune Yogurt
400 Plant-based milk
2 Honey
Prunes
Fresh figs
Pecan nuts
Directions
Directions
1
Pour 2 tablespoons of chia seeds into each of the jars.
2
Add 200ml of milk to each of them and mix using a spoon to combine. Place in the refrigerator and let set for at least 1 hour, ideally overnight.
3
Once the chia pudding has set well, pour some yogurt on top.
4
To finish, add pieces of fruit, some pecan pieces, and 1 tablespoon of honey.
Notes
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EN