Nutrition Facts
1 servings
1
Water Kefir Recipe
No Reviews
This fermented beverage, made from curdled milk by the stomach of sheep, is known for restoring intestinal flora.
Ingredients
5 Water
250 Sugar
Directions
1
In a large container, pour all the ingredients and mix well. Cover with a cloth and let it macerate for 3 days at 15°C. Strain and bottle with a cork.
Ingredients
Ingredients
5 Water
250 Sugar
Directions
Directions
1
In a large container, pour all the ingredients and mix well. Cover with a cloth and let it macerate for 3 days at 15°C. Strain and bottle with a cork.
Notes
-
annie
Hello, yes it is necessary to add flavor, furthermore, it is not recommended to put the seeds in contact with metal. Strain through a plastic sieve or, better yet, with a cheesecloth or sterile gauze. -
veronique
Incomplete recipe I have been making this drink for years. Various recipes exist, but it needs flavoring; otherwise, it’s not good! My suggestion: For 1.5 liters of water, you need a small cup of seeds, 1/2 lemon, 7 pieces of sugar, and a small handful of raisins or 1 fig. Let it macerate for 36 hours, no more (otherwise, the maceration will become alcoholic) in a dry and dark place. Filter the preparation and repeat the operation. -
Marie
The recipe is great, personally I don't like flavored fruit kefir, thank you very much.
Leave a Review
Please log in or register for a new account in order to leave a review.
EN 
TH