Nutrition Facts
4 servings
4
Vegetarian Wrap Recipe with Sheep Cheese Slices
A wrap recipe.
Ingredients
4 large button mushrooms
400 cooked chickpeas in their natural state
3 tahini sesame paste
3 Olive oil
12 Cucumber
½ thinly sliced red onions
4 grated carrots
4 halved cherry tomatoes
1 cut green tomato into wedges
4 chopped parsley
Olive oil
Salt
Pepper
Directions
1
Slice the mushrooms, brush them with olive oil, then grill them on a hot grill for 4 to 5 minutes, turning them halfway through cooking.
2
Prepare the hummus: place the chickpeas, tahini, and 3 tablespoons of olive oil in a blender, season with salt and pepper, and blend everything until smooth.
3
Assemble the wraps by first placing 2 slices of sheep's cheese, then adding chickpea hummus, carrots, red onion, mushroom slices, cherry tomatoes, green tomato, and parsley. You can then roll the wraps and enjoy!
4
To finish, Tip: Serve with slices of lime.
Ingredients
Ingredients
4 large button mushrooms
400 cooked chickpeas in their natural state
3 tahini sesame paste
3 Olive oil
12 Cucumber
½ thinly sliced red onions
4 grated carrots
4 halved cherry tomatoes
1 cut green tomato into wedges
4 chopped parsley
Olive oil
Salt
Pepper
Directions
Directions
1
Slice the mushrooms, brush them with olive oil, then grill them on a hot grill for 4 to 5 minutes, turning them halfway through cooking.
2
Prepare the hummus: place the chickpeas, tahini, and 3 tablespoons of olive oil in a blender, season with salt and pepper, and blend everything until smooth.
3
Assemble the wraps by first placing 2 slices of sheep's cheese, then adding chickpea hummus, carrots, red onion, mushroom slices, cherry tomatoes, green tomato, and parsley. You can then roll the wraps and enjoy!
4
To finish, Tip: Serve with slices of lime.
Notes
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