Nutrition Facts
2 servings
2
Smoothie Recipe
A smoothie that boosts your energy, for a vitamin shot in the morning.
Ingredients
½ Pineapple
2 Carrots
1 Orange or 2 tangerines
1 Ginger or a pinch of cinnamon
Ice cubes or a little water
Directions
1
Put the cubed pineapple, peeled and sliced carrots, orange or mandarin segments, and ginger into the blender bowl.
2
Finally, add the ice or water and blend. Don't forget, you need to blend for a long time, a very long time (at least 60 to 90 seconds after everything has been pureed) to achieve a nice, smooth consistency. Enjoy immediately.
Ingredients
Ingredients
½ Pineapple
2 Carrots
1 Orange or 2 tangerines
1 Ginger or a pinch of cinnamon
Ice cubes or a little water
Directions
Directions
1
Put the cubed pineapple, peeled and sliced carrots, orange or mandarin segments, and ginger into the blender bowl.
2
Finally, add the ice or water and blend. Don't forget, you need to blend for a long time, a very long time (at least 60 to 90 seconds after everything has been pureed) to achieve a nice, smooth consistency. Enjoy immediately.
Notes
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