Nutrition Facts
4 servings
4
Recipe for Mandarin, Banana, and Mint Smoothie
Refresh yourself with this smoothie recipe featuring tangerine, banana, and mint, perfect for a delicious, light breakfast packed with vitamins!
Ingredients
4 Tangerine
2 Ripe banana
600 Plant-based milk (almond, soy, oat, coconut, etc.)
4 Ice cubes
2 Oats (optional)
6 Mint
4 Honey or agave syrup
Directions
1
Peel the mandarins by removing the white parts and keeping only the clean segments.
2
Peel the bananas and cut them into slices.
3
In a food processor, add the segments of mandarins, reserving a few for decoration, the banana slices, plant-based milk, and ice cubes. Blend at maximum speed for a few minutes. For a thicker smoothie, add a few tablespoons of oats to the mixture and blend everything together.
4
At the bottom of each glass or carafe, place 5 mint leaves and 1 teaspoon of agave syrup. Mash with a wooden spoon or other utensil to incorporate the flavors.
5
To finish, serve the smoothies and stir with a spoon. Garnish with a sprig of mint and a wedge of tangerine on the rim of the glass.
Ingredients
Ingredients
4 Tangerine
2 Ripe banana
600 Plant-based milk (almond, soy, oat, coconut, etc.)
4 Ice cubes
2 Oats (optional)
6 Mint
4 Honey or agave syrup
Directions
Directions
1
Peel the mandarins by removing the white parts and keeping only the clean segments.
2
Peel the bananas and cut them into slices.
3
In a food processor, add the segments of mandarins, reserving a few for decoration, the banana slices, plant-based milk, and ice cubes. Blend at maximum speed for a few minutes. For a thicker smoothie, add a few tablespoons of oats to the mixture and blend everything together.
4
At the bottom of each glass or carafe, place 5 mint leaves and 1 teaspoon of agave syrup. Mash with a wooden spoon or other utensil to incorporate the flavors.
5
To finish, serve the smoothies and stir with a spoon. Garnish with a sprig of mint and a wedge of tangerine on the rim of the glass.
Notes
Leave a Review
Please log in or register for a new account in order to leave a review.
EN 
TH