Nutrition Facts
4 servings
4
Recipe for Fried Zucchini Flowers Stuffed with Vegetable Mince
A delicious recipe for fried zucchini flowers stuffed with plant-based mince.
Zucchini flowers
8 Zucchini flowers
200 Fresh ricotta
50 Cooked peas
Honey
1 pinch Finely chopped rosemary
Salt
Pepper
Sunflower oil
Doughnut dough
300 Flour
400 Very cold sparkling water
Directions
1
Start by browning the cooking ground meat well in a bit of sunflower oil, then set aside.
2
Mix the cold minced meat with the ricotta and the peas.
3
Stuff the zucchini flowers (remove the pistil inside first).
4
For the batter, mix the sparkling water and flour and dip the flowers in it.
5
Fry in sunflower oil at 180° for 3 minutes.
6
Salt immediately after cooking.
7
To finish, serve immediately with honey and chopped rosemary.
Ingredients
Zucchini flowers
8 Zucchini flowers
200 Fresh ricotta
50 Cooked peas
Honey
1 pinch Finely chopped rosemary
Salt
Pepper
Sunflower oil
Doughnut dough
300 Flour
400 Very cold sparkling water
Directions
Directions
1
Start by browning the cooking ground meat well in a bit of sunflower oil, then set aside.
2
Mix the cold minced meat with the ricotta and the peas.
3
Stuff the zucchini flowers (remove the pistil inside first).
4
For the batter, mix the sparkling water and flour and dip the flowers in it.
5
Fry in sunflower oil at 180° for 3 minutes.
6
Salt immediately after cooking.
7
To finish, serve immediately with honey and chopped rosemary.
Notes
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