Nutrition Facts
6 servings
6
Recipe for Duck Breast and Marinated Figs
A recipe for duck breast with figs marinated in honey and olive oil.
Ingredients
3 duck breasts
12 fresh figs
4 extra virgin olive oil
4 balsamic vinegar
2 honey
1 four spices
Salt and pepper mix in a grinder.
Directions
1
Wash and then cut the figs into quarters. Place them in a mixing bowl. Add the olive oil, balsamic vinegar, honey, and four spices. Mix and let marinate during the cooking of the duck breasts.
2
Score the skin of the duck breasts with a sharp knife. Season them and sear them skin-side down in a large pan over high heat. Let them grill for 10 to 12 minutes.
3
Drain the fat from the pan, flip the fillets, and cook for another 10 minutes.
4
Remove the duck breasts and place them on a plate. Cover them with a sheet of aluminum foil. Pour the figs and their marinade into the pan. Sauté them for 5 minutes.
5
To finish, return the duck breasts to the pan and reheat for a few minutes. Serve immediately.
Ingredients
Ingredients
3 duck breasts
12 fresh figs
4 extra virgin olive oil
4 balsamic vinegar
2 honey
1 four spices
Salt and pepper mix in a grinder.
Directions
Directions
1
Wash and then cut the figs into quarters. Place them in a mixing bowl. Add the olive oil, balsamic vinegar, honey, and four spices. Mix and let marinate during the cooking of the duck breasts.
2
Score the skin of the duck breasts with a sharp knife. Season them and sear them skin-side down in a large pan over high heat. Let them grill for 10 to 12 minutes.
3
Drain the fat from the pan, flip the fillets, and cook for another 10 minutes.
4
Remove the duck breasts and place them on a plate. Cover them with a sheet of aluminum foil. Pour the figs and their marinade into the pan. Sauté them for 5 minutes.
5
To finish, return the duck breasts to the pan and reheat for a few minutes. Serve immediately.
Notes
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