Nutrition Facts
4 servings
4
Recipe for Cod with Fresh Peas and Asparagus in Light Cream
It's a very spring-like dish that I suggest to you today. A delicious fish served with fresh vegetables and a creamy sauce.
Ingredients
4 Colin
1 Green peas
12 White asparagus
6 Small new onion
10 Oil
10 Flour
10 Sour cream
10 Almond cream
1 Butter
Directions
1
Shell the peas, peel the small spring onions and the asparagus.
2
Sauté the peas with halved onions in a little butter, season with salt and pepper, and add a few leaves of thyme. Cover with water. Cook for 15 minutes.
3
Meanwhile, steam the asparagus for about 25 minutes. Mix the fish broth with almond milk and cream, sprinkle with a generous pinch of fish spices, salt, and pepper. Allow to lightly reduce.
4
Coat the slices in flour, cook them in oil for 2 minutes on each side until they are nicely golden.
5
To finish, plate a bed of peas. Place the fish slice in the center, add the asparagus, and drizzle with creamy sauce.
Ingredients
Ingredients
4 Colin
1 Green peas
12 White asparagus
6 Small new onion
10 Oil
10 Flour
10 Sour cream
10 Almond cream
1 Butter
Directions
Directions
1
Shell the peas, peel the small spring onions and the asparagus.
2
Sauté the peas with halved onions in a little butter, season with salt and pepper, and add a few leaves of thyme. Cover with water. Cook for 15 minutes.
3
Meanwhile, steam the asparagus for about 25 minutes. Mix the fish broth with almond milk and cream, sprinkle with a generous pinch of fish spices, salt, and pepper. Allow to lightly reduce.
4
Coat the slices in flour, cook them in oil for 2 minutes on each side until they are nicely golden.
5
To finish, plate a bed of peas. Place the fish slice in the center, add the asparagus, and drizzle with creamy sauce.
Notes
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TH