Recipe for Beef Rumsteak with Black and Golden Sesame, Caramelized Pumpkin with Honey

Name: Recipe for Beef Rumsteak with Black and Golden Sesame, Caramelized Pumpkin with Honey
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 2 Golden sesame; 2 Black sesame; 600 Pumpkin; 40 Butter; 1 Liquid honey

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Recipe for Beef Rumsteak with Black and Golden Sesame, Caramelized Pumpkin with Honey

AuthorCategoryMeat & Poultry DishesDifficultyBeginner

Photo credit: pl viel and v. Drouet for quality lands.

Yields4 Servings

Prep Time20 minsCook Time15 minsTotal Time35 mins

Ingredients

2 Golden sesame

2 Black sesame

600 Pumpkin

40 Butter

1 Liquid honey

Directions

Peel the pumpkin and cut it into pieces. Cook it for 5 minutes in boiling salted water.

Rinse it under cold water, drain it. Brown the pieces of pumpkin in a pan with butter.

Once golden, add the honey, allow to caramelize slightly over low heat, pour in 1/2 cup of water into the pan, and let cook for 6 to 8 minutes.

Mix the two sesame seeds on a plate. Coat the pieces of beef in the mixture by pressing down on them.

Sear the rump steak pieces for a few minutes in a little oil in the pan.

To finish, serve immediately with the caramelized pumpkin and a little cooking juice.

Ingredients

2 Golden sesame

2 Black sesame

600 Pumpkin

40 Butter

1 Liquid honey

Directions

Peel the pumpkin and cut it into pieces. Cook it for 5 minutes in boiling salted water.

Rinse it under cold water, drain it. Brown the pieces of pumpkin in a pan with butter.

Once golden, add the honey, allow to caramelize slightly over low heat, pour in 1/2 cup of water into the pan, and let cook for 6 to 8 minutes.

Mix the two sesame seeds on a plate. Coat the pieces of beef in the mixture by pressing down on them.

Sear the rump steak pieces for a few minutes in a little oil in the pan.

To finish, serve immediately with the caramelized pumpkin and a little cooking juice.

Notes

Recipe for Beef Rumsteak with Black and Golden Sesame, Caramelized Pumpkin with Honey

Ingredients Directions

MarilouDecember 29, 2018

Easy and fairly quick recipe that differs from the traditional way of cooking pumpkin. It requires a little more than 15 minutes of cooking (about 25 minutes): 10 minutes in water and then 15 minutes in the pan, as the pumpkin is a bit too crunchy. I added 1 tablespoon of honey to have a bit more sauce.
dadou2605December 29, 2018

Please provide the text you would like translated.
Fc beaufDecember 29, 2018

A treat, good with bacon perfect recipe