Nutrition Facts
4 servings
4
Quinoa bowl with broccoli recipe
A recipe for a quinoa bowl with broccoli, peas, corn, and egg. Photo credit: [source].
Ingredients
5 Quinoa
1 Broccoli
150 Peas
1 Onion
2 Egg
1 Chicken bouillon cube
1 Extra virgin organic olive oil with thyme and 2 lemons
Directions
1
Prepare the hard-boiled eggs.
2
Meanwhile, slice the onion. Sauté it in olive oil and add the quinoa.
3
Pour water generously over the quinoa with the broth cube.
4
Cook covered for 10 minutes.
5
Cut the broccoli into florets and add them to the quinoa with the peas.
6
Cover again and let cook for 10 to 15 minutes.
7
Just before the end of cooking, add the corn.
8
Arrange everything on plates and add a half hard-boiled egg to each.
9
To finish, season with a drizzle of olive oil with thyme and two lemons, and serve well chilled.
Ingredients
Ingredients
5 Quinoa
1 Broccoli
150 Peas
1 Onion
2 Egg
1 Chicken bouillon cube
1 Extra virgin organic olive oil with thyme and 2 lemons
Directions
Directions
1
Prepare the hard-boiled eggs.
2
Meanwhile, slice the onion. Sauté it in olive oil and add the quinoa.
3
Pour water generously over the quinoa with the broth cube.
4
Cook covered for 10 minutes.
5
Cut the broccoli into florets and add them to the quinoa with the peas.
6
Cover again and let cook for 10 to 15 minutes.
7
Just before the end of cooking, add the corn.
8
Arrange everything on plates and add a half hard-boiled egg to each.
9
To finish, season with a drizzle of olive oil with thyme and two lemons, and serve well chilled.
Notes
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