Nutrition Facts
1 servings
1
Morning Bowl Recipe with Prunes
In julienne or as a jam, the prune adds a touch of indulgence to this bowl made of yogurt, muesli, and dried fruits.
Ingredients
15 julienne of dried plums
50 Soft white cheese 0
5 Acacia honey
130 Prunes
100 Jam sugar
Directions
1
Prepare the prune jam: soak the prunes in warm water for 6 hours. Drain them and then cut them into pieces. Pour 600 ml of water into a pot, then add the sugar. Bring to a boil, stirring to dissolve the sugar completely, then add the pieces of prunes. Allow it to come back to a boil, then skim off any foam and simmer gently for about 15 minutes. Jar the mixture.
2
Mix the cream cheese by incorporating 2 tablespoons of prune jam.
3
Place 70 g of this mixture in a bowl and add the muesli.
4
To finish, drizzle with a bit of acacia honey, add 10 g of dried fruit and the julienne of prunes.
Ingredients
Ingredients
15 julienne of dried plums
50 Soft white cheese 0
5 Acacia honey
130 Prunes
100 Jam sugar
Directions
Directions
1
Prepare the prune jam: soak the prunes in warm water for 6 hours. Drain them and then cut them into pieces. Pour 600 ml of water into a pot, then add the sugar. Bring to a boil, stirring to dissolve the sugar completely, then add the pieces of prunes. Allow it to come back to a boil, then skim off any foam and simmer gently for about 15 minutes. Jar the mixture.
2
Mix the cream cheese by incorporating 2 tablespoons of prune jam.
3
Place 70 g of this mixture in a bowl and add the muesli.
4
To finish, drizzle with a bit of acacia honey, add 10 g of dried fruit and the julienne of prunes.
Notes
Leave a Review
Please log in or register for a new account in order to leave a review.
EN 
TH