Nutrition Facts
1 servings
1
Breakfast Bowl Recipe
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A bowl recipe proposed and photographed by a contributor.
Ingredients
125 yogurt, dairy or plant-based or from fresh cheese
100 Strawberries, raspberries, or other red fruits
15 whole hazelnuts
1 Canadian blueberry superfood
liquid honey optional
Directions
1
Rinse and dry the fruits, and remove the stems if necessary. Cut the strawberries into 2 or 4 pieces. Using a knife, chop the hazelnuts.
2
Pour the yogurt into a deep plate or bowl, add sugar (if needed) and mix.
3
Spread the muesli and arrange the red fruits, hazelnuts, and blueberries on top.
4
For a sweet touch, add a drizzle of honey.
5
To finish Seasonal Treats Vary your breakfast bowl according to the seasons! In summer, focus on red fruits, apricots, peaches or nectarines, plums, and figs. In winter, opt for citrus fruits and tropical fruits instead.
Ingredients
Ingredients
125 yogurt, dairy or plant-based or from fresh cheese
100 Strawberries, raspberries, or other red fruits
15 whole hazelnuts
1 Canadian blueberry superfood
liquid honey optional
Directions
Directions
1
Rinse and dry the fruits, and remove the stems if necessary. Cut the strawberries into 2 or 4 pieces. Using a knife, chop the hazelnuts.
2
Pour the yogurt into a deep plate or bowl, add sugar (if needed) and mix.
3
Spread the muesli and arrange the red fruits, hazelnuts, and blueberries on top.
4
For a sweet touch, add a drizzle of honey.
5
To finish Seasonal Treats Vary your breakfast bowl according to the seasons! In summer, focus on red fruits, apricots, peaches or nectarines, plums, and figs. In winter, opt for citrus fruits and tropical fruits instead.
Notes
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hgfh
Good but too sweet, not healthy enough.
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