Nutrition Facts
1 servings
1
Stuffed Pan’galette Recipe
When you don't have time to make pancakes or don't have the right pan, you can always make the Flat Cake! It’s a big pancake the size of a large flatbread made with 100% healthy ingredients. Moreover, it is filled with fruit, making it a balanced meal.
Ingredients
60 Oat flakes
20 Flour
1 Egg
50 Banana (or applesauce)
2 Baking powder
100 Milk
Directions
1
In a bowl, mix all the ingredients except the fruits.
2
Mash the banana and add it to the mixture.
3
Pour half of the mixture into a pan with a little cooking spray. Cook for 2 minutes over medium heat.
4
Add the raspberries and then cover with the remaining mixture. Let it cook for 5 minutes over medium heat with a lid.
5
Once the pancake releases from the pan, slide it onto a plate and then place the pan back on top. Flip the plate onto the pan and cook for another 2 to 3 minutes.
6
To finish, remove the pancake from the pan, fill it as desired, and enjoy. Enjoy your meal!
Ingredients
Ingredients
60 Oat flakes
20 Flour
1 Egg
50 Banana (or applesauce)
2 Baking powder
100 Milk
Directions
Directions
1
In a bowl, mix all the ingredients except the fruits.
2
Mash the banana and add it to the mixture.
3
Pour half of the mixture into a pan with a little cooking spray. Cook for 2 minutes over medium heat.
4
Add the raspberries and then cover with the remaining mixture. Let it cook for 5 minutes over medium heat with a lid.
5
Once the pancake releases from the pan, slide it onto a plate and then place the pan back on top. Flip the plate onto the pan and cook for another 2 to 3 minutes.
6
To finish, remove the pancake from the pan, fill it as desired, and enjoy. Enjoy your meal!
Notes
Leave a Review
Please log in or register for a new account in order to leave a review.
EN 
TH