Nutrition Facts
2 servings
2
Recipe for Kiwi Spinach Banana Green Smoothie without Lactose
Try this lactose-free kiwi spinach banana green smoothie.
Ingredients
20 Lactose-Free Milk
2 Kiwi
1 Banana
1 Ginger
2 spinach
6 Basil
Directions
1
Cut the banana, kiwis, and ginger into pieces.
2
Place the chopped fruits in the blender and blend for the first time.
3
Add the basil to the mixture and blend again.
4
To finish, add the spinach leaves and 200 ml of lactose-free milk, then blend everything together.
Ingredients
Ingredients
20 Lactose-Free Milk
2 Kiwi
1 Banana
1 Ginger
2 spinach
6 Basil
Directions
Directions
1
Cut the banana, kiwis, and ginger into pieces.
2
Place the chopped fruits in the blender and blend for the first time.
3
Add the basil to the mixture and blend again.
4
To finish, add the spinach leaves and 200 ml of lactose-free milk, then blend everything together.
Notes
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