Nutrition Facts
4 servings
4
Blueberry and Soy Smoothie Recipe
To try: this recipe for Blueberry Soy Smoothie.
Ingredients
300 Blueberry
400 Soy yogurt
300 Soy milk
2 Maple syrup
3 Ice cubes
1 Mint
Directions
1
Rinse the blueberries.
2
In a food processor, place the blueberries, yogurt, soy milk, maple syrup, and ice cubes. Blend on maximum speed for two minutes.
3
To finish, serve the smoothies in glasses. Accompany with reusable straws for drinking and decorate with a few mint leaves.
Ingredients
Ingredients
300 Blueberry
400 Soy yogurt
300 Soy milk
2 Maple syrup
3 Ice cubes
1 Mint
Directions
Directions
1
Rinse the blueberries.
2
In a food processor, place the blueberries, yogurt, soy milk, maple syrup, and ice cubes. Blend on maximum speed for two minutes.
3
To finish, serve the smoothies in glasses. Accompany with reusable straws for drinking and decorate with a few mint leaves.
Notes
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