Nutrition Facts
3 servings
3
Recipe for Cod Fillets in Creamy Mustard Sauce
No Reviews
Today I offer you a fish dish that is very easy and quick to make. The cooking is done in the oven, and in less than 30 minutes, your dish is ready. I used cod, but fillets of any other white fish would work just as well.
General
2 Olive oil
3 dashes Cod
Salt
Pepper
1 Fresh chopped basil (or parsley)
Sauce
200 Heavy cream
2 Dijon mustard
1 Mustard seeds
1 Honey
Salt
Pepper
Directions
1
Preheat the oven to 180°C (or 200°C if using static heat).
2
Oil the bottom of a baking dish with 2 tablespoons of olive oil. Add the dried fillets, skin side down, and season with salt and pepper.
3
In a bowl, mix all the ingredients for the sauce and pour it over the fish fillets.
4
Bake for 15 minutes.
5
To finish, sprinkle with chopped basil and serve immediately, with white rice or mashed potatoes.
Ingredients
General
2 Olive oil
3 dashes Cod
Salt
Pepper
1 Fresh chopped basil (or parsley)
Sauce
200 Heavy cream
2 Dijon mustard
1 Mustard seeds
1 Honey
Salt
Pepper
Directions
Directions
1
Preheat the oven to 180°C (or 200°C if using static heat).
2
Oil the bottom of a baking dish with 2 tablespoons of olive oil. Add the dried fillets, skin side down, and season with salt and pepper.
3
In a bowl, mix all the ingredients for the sauce and pour it over the fish fillets.
4
Bake for 15 minutes.
5
To finish, sprinkle with chopped basil and serve immediately, with white rice or mashed potatoes.
Notes
-
corinne.f2
Recipe made this evening and pleasantly surprised, made with an old-fashioned honey mustard. I just added half a spoon of regular mustard and half of honey, served with rice and broccoli, a delight. -
zaza 62
Interesting, I'll try right away. -
helene_m93
Sure! Please provide the text you would like me to translate. -
christelle43_jdf
I was skeptical about the honey, but it works. However, I used double the mustard.
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