Nutrition Facts
2 servings
2
Morning bowl recipe with goat yogurt and prunes
Discover the Morning bowl, a perfectly balanced breakfast recipe. The Morning bowl consists of a prune yogurt made with goat's milk for calcium, a starch for energy, and a fruit for fiber, vitamins, and minerals. You can accompany it with a hot or cold beverage to rehydrate after a good night's sleep.
Ingredients
4 Goat milk prune yogurt
1 Orange
1 Apple
4 Sugar-free granola or muesli
1 Chopped almonds or nuts or hazelnuts
Directions
1
Divide the mixtures into 2 bowls.
2
Peel the oranges and remove the segments by sliding a knife blade along each side of the membranes.
3
Cut the apple into small cubes.
4
Arrange the fruits nicely.
5
Finally, place the granola mixed with almonds in the center.
Ingredients
Ingredients
4 Goat milk prune yogurt
1 Orange
1 Apple
4 Sugar-free granola or muesli
1 Chopped almonds or nuts or hazelnuts
Directions
Directions
1
Divide the mixtures into 2 bowls.
2
Peel the oranges and remove the segments by sliding a knife blade along each side of the membranes.
3
Cut the apple into small cubes.
4
Arrange the fruits nicely.
5
Finally, place the granola mixed with almonds in the center.
Notes
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