Nutrition Facts
2 servings
2
Baked Perch Fillets with Thai Sauce
Today, it's a dish made with perch fillets, a fish that I often cook because my family loves it. But you can replace it with fillets of another fish: cod, salmon, etc. The recipe is very simple, yet the dish is very flavorful. You can find the detailed recipe on my blog, as well as many other delicious recipes.
Ingredients
2 200 g fillets of perch each
1 Olive oil
Salt
Pepper
Directions
1
Wipe the fillets well with paper towels to dry them.
2
Grease a dish with olive oil. Place the fillets inside.
3
Salt and pepper.
4
Drizzle the fillets with the sauce.
5
Place the dish in the refrigerator and let the fish marinate for 30 minutes.
6
Preheat the oven to 180°C with convection (or 200°C with static heat).
7
Place the fillets in the oven and cook for 15 minutes.
8
To finish, serve hot, accompanied by white rice.
Ingredients
Ingredients
2 200 g fillets of perch each
1 Olive oil
Salt
Pepper
Directions
Directions
1
Wipe the fillets well with paper towels to dry them.
2
Grease a dish with olive oil. Place the fillets inside.
3
Salt and pepper.
4
Drizzle the fillets with the sauce.
5
Place the dish in the refrigerator and let the fish marinate for 30 minutes.
6
Preheat the oven to 180°C with convection (or 200°C with static heat).
7
Place the fillets in the oven and cook for 15 minutes.
8
To finish, serve hot, accompanied by white rice.
Notes
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