Rustic Flatbread with Winter Vegetables Recipe

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AuthorCategoryDifficultyBeginner

Discover this flavorful recipe for rustic flatbread with winter vegetables, perfect for enjoying with family.

Yields4 Servings
Prep Time20 minsCook Time30 minsTotal Time50 mins
Garnish
 5 Carrot
 2 Beetroot
 1 Red onion
 2 Rosemary
 300 Ricotta cheese
 50 Walnut halves
 60 Arugula
 Flower of salt
 Freshly ground black pepper
 4 Organic mild olive oil
Flatbread dough
 80 Oat flakes
 1 Broccoli
 80 Chickpea flour
 60 Buckwheat flour
 1 Ground cardamom
 2 Egg
 Salt
 Pepper
 6 Organic mild olive oil
 2 Organic macadamia oil
Directions
1

For the filling: preheat the oven to 180°C. Peel the vegetables and onion, then slice them thinly. In a mixing bowl, combine 3 tablespoons of olive oil, rosemary, and the vegetables. Season with salt and pepper.

2

Pour the vegetables onto a baking sheet lined with parchment paper. Bake for about 20 minutes. Once out of the oven, set aside.

3

Mix 180 g of ricotta with pepper and 1 tablespoon of olive oil. Set aside in the refrigerator. Toast the nuts in a dry pan, then chop them. Set aside.

4

For the dough: preheat the oven to 200°C. Blend the oats to reduce them to coarse flour. Remove. Blend the broccoli heads into a coarse meal. Remove.

5

Mix the oatmeal and broccoli with chickpea flour, buckwheat flour, and cardamom. Pour in the olive oil. Add salt and pepper. Incorporate the beaten eggs and form a dough. Let it rest for 5 minutes.

6

Roll out the dough by hand on a baking sheet lined with parchment paper to a thickness of 5 to 8 millimeters. Bake for 5 minutes.

7

Spread the ricotta on the bottom of the crust, then add the roasted vegetables. Bake for 20 to 25 minutes. Once out of the oven, sprinkle the flatbread with arugula, toasted nuts, a few dollops of remaining ricotta, and a generous drizzle of macadamia oil.

8

To finish, add a little sea salt and freshly cracked pepper, and enjoy.

Ingredients

Garnish
 5 Carrot
 2 Beetroot
 1 Red onion
 2 Rosemary
 300 Ricotta cheese
 50 Walnut halves
 60 Arugula
 Flower of salt
 Freshly ground black pepper
 4 Organic mild olive oil
Flatbread dough
 80 Oat flakes
 1 Broccoli
 80 Chickpea flour
 60 Buckwheat flour
 1 Ground cardamom
 2 Egg
 Salt
 Pepper
 6 Organic mild olive oil
 2 Organic macadamia oil

Directions

Directions
1

For the filling: preheat the oven to 180°C. Peel the vegetables and onion, then slice them thinly. In a mixing bowl, combine 3 tablespoons of olive oil, rosemary, and the vegetables. Season with salt and pepper.

2

Pour the vegetables onto a baking sheet lined with parchment paper. Bake for about 20 minutes. Once out of the oven, set aside.

3

Mix 180 g of ricotta with pepper and 1 tablespoon of olive oil. Set aside in the refrigerator. Toast the nuts in a dry pan, then chop them. Set aside.

4

For the dough: preheat the oven to 200°C. Blend the oats to reduce them to coarse flour. Remove. Blend the broccoli heads into a coarse meal. Remove.

5

Mix the oatmeal and broccoli with chickpea flour, buckwheat flour, and cardamom. Pour in the olive oil. Add salt and pepper. Incorporate the beaten eggs and form a dough. Let it rest for 5 minutes.

6

Roll out the dough by hand on a baking sheet lined with parchment paper to a thickness of 5 to 8 millimeters. Bake for 5 minutes.

7

Spread the ricotta on the bottom of the crust, then add the roasted vegetables. Bake for 20 to 25 minutes. Once out of the oven, sprinkle the flatbread with arugula, toasted nuts, a few dollops of remaining ricotta, and a generous drizzle of macadamia oil.

8

To finish, add a little sea salt and freshly cracked pepper, and enjoy.

Notes

Rustic Flatbread with Winter Vegetables Recipe
  • FEYDecember 29, 2018
    Delicious recipe
  • muse_88_December 29, 2018
    Good recipe. For those who don't like beetroot, it goes down easily. The dough with broccoli holds together well.
  • TikuanyinwuiDecember 29, 2018
    It was a good idea to prepare the beets. After the first two bites: you are no longer hungry! But it's really delicious.

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Nutrition Facts

4 servings

Serving size

4

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