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Wok recipe with chard and scallops

Yields4 ServingsPrep Time30 minsCook Time10 minsTotal Time40 mins

Discover this recipe for a stir-fry with cabbage and scallops. This very digestible cabbage cooks without odor to enjoy it to the fullest.

Ingredients
 6 Paris mushroom
 1 Zucchini
 5 Chives
 1 Soy sauce
 1 Olive oil
 2 pinches Salt and pepper
Directions
1

Preparation of the vegetables. Wash the zucchini and the mushrooms. Slice the cabbage, and cut the zucchini and the mushrooms.

2

Cooking In a skillet or wok, pour in 1 tablespoon of olive oil. Add the cabbage and zucchini. Cook for 5 minutes, then add the sliced mushrooms. Cook for another 3 minutes.

3

Pour the soy sauce and add the chopped chives.

4

Preparation of scallops: Sauté the scallops separately for 2 minutes on each side. Serve immediately.

Nutrition Facts

0 servings

Serving size

4

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