Nutrition Facts
4 servings
4
Wok recipe with chard and scallops
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Discover this recipe for a stir-fry with cabbage and scallops. This very digestible cabbage cooks without odor to enjoy it to the fullest.
Ingredients
6 Paris mushroom
1 Zucchini
5 Chives
1 Soy sauce
1 Olive oil
2 pinches Salt and pepper
Directions
1
Preparation of the vegetables. Wash the zucchini and the mushrooms. Slice the cabbage, and cut the zucchini and the mushrooms.
2
Cooking In a skillet or wok, pour in 1 tablespoon of olive oil. Add the cabbage and zucchini. Cook for 5 minutes, then add the sliced mushrooms. Cook for another 3 minutes.
3
Pour the soy sauce and add the chopped chives.
4
Preparation of scallops: Sauté the scallops separately for 2 minutes on each side. Serve immediately.
Ingredients
Ingredients
6 Paris mushroom
1 Zucchini
5 Chives
1 Soy sauce
1 Olive oil
2 pinches Salt and pepper
Directions
Directions
1
Preparation of the vegetables. Wash the zucchini and the mushrooms. Slice the cabbage, and cut the zucchini and the mushrooms.
2
Cooking In a skillet or wok, pour in 1 tablespoon of olive oil. Add the cabbage and zucchini. Cook for 5 minutes, then add the sliced mushrooms. Cook for another 3 minutes.
3
Pour the soy sauce and add the chopped chives.
4
Preparation of scallops: Sauté the scallops separately for 2 minutes on each side. Serve immediately.
Notes
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Kika
Excellent recipe, we loved it and will make it again. I didn't know about this variety of cabbage and I appreciate it a lot. It's not as strong as other types of cabbage. -
valerie.d25
MEDIUM The taste of the cabbage is too strong compared to the scallops. Too bad.
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