Recipe for Sweet Potato Sesame Croquettes

AuthorCategoryDifficultyBeginner

Perfect for appetizers, you will love these sweet potato sesame croquettes.

Yields4 Servings
Prep Time20 minsCook Time30 minsTotal Time50 mins
Ingredients
 2 Beef Tenderloin
 400 Sweet potato
 300 Potato
 50 Flour
 1 Breadcrumbs
 1 Butter
 Cumin
 1 Egg
 2 Flour
 5 Sesame seeds
 Salt
 Pepper
Directions
1

Peel the sweet potato and the potatoes, cut them into large cubes, then cook in salted boiling water until tender. Drain and mash them.

2

Place the puree in a saucepan over low heat with the butter and dry it out for about ten minutes. Add a little cumin, the flour, and the breadcrumbs, and mix well. Season with salt and pepper. Allow to cool in the refrigerator for 1 hour.

3

Pour the flour into a first plate, beat the egg with a fork in a second deep plate, and pour the sesame seeds into a third plate.

4

Dust your hands with flour, then form balls with the mixture. Quickly dip them in the egg, then in the sesame seeds. Lightly flatten them on top.

5

To finish, heat the beef white in a fryer at 160°C. Cook the croquettes in batches of 4 for 10 minutes. Drain them and place them on a paper towel.

Ingredients

Ingredients
 2 Beef Tenderloin
 400 Sweet potato
 300 Potato
 50 Flour
 1 Breadcrumbs
 1 Butter
 Cumin
 1 Egg
 2 Flour
 5 Sesame seeds
 Salt
 Pepper

Directions

Directions
1

Peel the sweet potato and the potatoes, cut them into large cubes, then cook in salted boiling water until tender. Drain and mash them.

2

Place the puree in a saucepan over low heat with the butter and dry it out for about ten minutes. Add a little cumin, the flour, and the breadcrumbs, and mix well. Season with salt and pepper. Allow to cool in the refrigerator for 1 hour.

3

Pour the flour into a first plate, beat the egg with a fork in a second deep plate, and pour the sesame seeds into a third plate.

4

Dust your hands with flour, then form balls with the mixture. Quickly dip them in the egg, then in the sesame seeds. Lightly flatten them on top.

5

To finish, heat the beef white in a fryer at 160°C. Cook the croquettes in batches of 4 for 10 minutes. Drain them and place them on a paper towel.

Notes

Recipe for Sweet Potato Sesame Croquettes

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Nutrition Facts

4 servings

Serving size

4

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