Nutrition Facts
2 servings
2
Recipe for Salmon Steak with Tomatoes and Coconut Milk
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Discover this recipe for salmon steak with tomatoes and coconut milk. For a quick and really good meal for two, this original idea breaks away from the usual and mundane way of cooking salmon.
Ingredients
2 Salmon steak
6 Tomato
2 cloves Garlic
3 Small onion
5 Pressed lime
5 Small red chili pepper
1 Curry
20 Coconut milk
4 Peanut oil
1 pinch Salt
Directions
1
Preparation of the ingredients: Wash and seed the 6 tomatoes, then cut them into pieces, setting aside the ripe tomatoes from the firm ones. Cook for 2 minutes over high heat while stirring. Slice the garlic and onions. Seed the half chili pepper and slice it. Heat 2 tablespoons of oil in a saucepan and sauté the onions and garlic, then add the 4 ripe tomatoes, the chili pepper, and the cilantro.
2
Cooking the sauce. Add the curry, coconut milk, and lemon juice. Mix and cook for 5 minutes over medium heat. Add the remaining 2 firm tomatoes 2 minutes before the end of cooking. Keep warm.
3
Cooking the fish Rinse and grill the salmon fillets in 2 tablespoons of oil for 5 minutes in the pan over medium heat, flipping them halfway through cooking.
4
To finish, coat the hot plates with coconut milk tomato sauce, place the portions on top. Serve with plain basmati rice.
Ingredients
Ingredients
2 Salmon steak
6 Tomato
2 cloves Garlic
3 Small onion
5 Pressed lime
5 Small red chili pepper
1 Curry
20 Coconut milk
4 Peanut oil
1 pinch Salt
Directions
Directions
1
Preparation of the ingredients: Wash and seed the 6 tomatoes, then cut them into pieces, setting aside the ripe tomatoes from the firm ones. Cook for 2 minutes over high heat while stirring. Slice the garlic and onions. Seed the half chili pepper and slice it. Heat 2 tablespoons of oil in a saucepan and sauté the onions and garlic, then add the 4 ripe tomatoes, the chili pepper, and the cilantro.
2
Cooking the sauce. Add the curry, coconut milk, and lemon juice. Mix and cook for 5 minutes over medium heat. Add the remaining 2 firm tomatoes 2 minutes before the end of cooking. Keep warm.
3
Cooking the fish Rinse and grill the salmon fillets in 2 tablespoons of oil for 5 minutes in the pan over medium heat, flipping them halfway through cooking.
4
To finish, coat the hot plates with coconut milk tomato sauce, place the portions on top. Serve with plain basmati rice.
Notes
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Johnny
Very good Good recipe. Next time, I will replace 2 tomatoes with a bell pepper, for a change. My suggestion: Not having any chili, I replaced it with mild chili powder, I doubled the amount of curry, I omitted the lemon (I didn't have any), I cooked all the tomatoes at the same time, and I replaced the cilantro with oregano and cooked the basmati rice in coconut milk. -
Patricia
In the oven Yes, it's a treat. It's another way to enhance fish. The curry and coriander add a very subtle touch of exoticism. My guests enjoyed it. My suggestion: I brushed the salmon steaks with olive oil and cooked them in a casserole in the oven for 10-15 minutes at 240°C. It's less greasy. -
Dan
Delicious This dish is excellent, very fine. My guests loved it. My suggestion: For my part, I prepared it with beautiful salmon fillets totally free of bones. In winter, fresh tomatoes can be replaced with canned tomato puree. It should be of very good quality. -
Charlotte
A delight I tried this recipe today thinking it looked nice. But this little dish is much more than nice; it is a treat for anyone whose taste buds want to change horizons and break from routine. My suggestion: If, like me, you live in an area where fish is scarce, you can easily replace the cut with a nice fillet. -
Marion
Coconut Milk Variation My suggestion: A nice variation is to cook the basmati rice not in water but in coconut milk: it's delicious.
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