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Recipe for Provençal Tian with Sea Salt

Yields6 ServingsPrep Time30 minsCook Time2 hrs 10 minsTotal Time2 hrs 40 mins

The tian is the ancient Provençal word for the container, and today it refers to the contents. Associated with the preparation of summer vegetables (eggplant, zucchini, tomato), the tian, typical of family-style cooking, also refers to dishes made with meat or fish or other vegetables. Originally, all available products were cooked in these earthenware dishes for meal preparation, which were then slow-cooked in the baker's oven.

Ingredients
 2 small eggplants or 1 large organic one
 1 beautiful organic green zucchini
 1 beautiful organic yellow zucchini
 4 organic marmande tomatoes
 1 large organic yellow onion
 3 cloves garlic
 2 organic thyme
 3 organic oregano
 organic olive oil
 homemade tomato sauce
 flower of salt Tomato Shallot
 freshly cracked pepper
Directions
1

Preheat the oven to 160°C (325°F). Place a bowl of water to add moisture to the oven (this is optional but helps in proper cooking). Peel and slice the onion.

2

Heat 2 tablespoons of olive oil in a pan. Sauté the onion over medium-high heat for about ten minutes, then reduce the heat. Don't forget to season with salt.

3

Peel the garlic, and rub the bottom and edges of the baking dish with a clove. Thinly slice what remains and add it with the onion. Wash and then slice the zucchini, tomatoes, and eggplant into rounds of the same thickness (I cut the rounds of eggplant that were too large in half).

4

Pour the onions at the bottom of the dish. Layer the tomato sauce on top. You need a well-moistened base: like here with the onion and garlic mixture in olive oil and the tomato sauce…

5

Arrange the vegetables upright in the dish, alternating among eggplant, green zucchini, yellow zucchini, and tomato. Ensure that the slices are of uniform size (trimming the larger ones or adjusting two of the smaller slices if necessary). Pack the vegetables tightly: this will help the flavors mingle, making the dish even more delicious, and the slices of tomato, zucchini, and eggplant will dry out less when exposed to the heat of the oven.

6

Salt with a sprinkle of chili pepper. Add tomato, shallot, and pepper. Sprinkle with herbs and generously drizzle with olive oil. (If needed, add a bit more tomato sauce between the layers). Cook at a low heat, 160°C, for 1 hour and 30 minutes. Cover with aluminum foil for the first hour to trap the moisture of the vegetables and cook them in their own steam. Uncover for the last half hour for a golden and caramelized touch. Occasionally baste with the cooking juice.

7

To finish, sprinkle with basil leaves (optional) and drizzle with a little oil just before serving. ENJOY YOUR MEAL!

Nutrition Facts

0 servings

Serving size

6

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