Nutrition Facts
2 servings
2
Recipe for Pork Tenderloin Strips on the Plancha with Apricots and Cider
Recommended side dish: homemade potato gratin (plain or pilaf rice).
Grilled pork tenderloin
520 Pork tenderloin
3 Red onion
2 Olive oil
1 pinch Provençal herbs
25 Liquid cream
1 pinch Salt, pepper
1 pinch Spice mix (curry, coriander, cumin)
10 Dried apricot
20 Cider
Directions
1
Preparation of pork tenderloin Cook the pork tenderloin in a pan for 8 to 10 minutes with a lid. Let it rest on a cutting board.
2
Seasoning Add the chopped onions and the apricots
3
Deglazing Deglaze with cider and add cream.
4
Reduction Let it reduce for 5 to 10 minutes over low heat to obtain a creamy sauce. Add the 2 tablespoons of olive oil at the end of cooking.
5
Grilling Cut the tenderloin into one-centimeter thick slices and grill them, flipping back and forth to sear.
6
Arrange the slices in a fan shape on a plate and drizzle with sauce.
Ingredients
Grilled pork tenderloin
520 Pork tenderloin
3 Red onion
2 Olive oil
1 pinch Provençal herbs
25 Liquid cream
1 pinch Salt, pepper
1 pinch Spice mix (curry, coriander, cumin)
10 Dried apricot
20 Cider
Directions
Directions
1
Preparation of pork tenderloin Cook the pork tenderloin in a pan for 8 to 10 minutes with a lid. Let it rest on a cutting board.
2
Seasoning Add the chopped onions and the apricots
3
Deglazing Deglaze with cider and add cream.
4
Reduction Let it reduce for 5 to 10 minutes over low heat to obtain a creamy sauce. Add the 2 tablespoons of olive oil at the end of cooking.
5
Grilling Cut the tenderloin into one-centimeter thick slices and grill them, flipping back and forth to sear.
6
Arrange the slices in a fan shape on a plate and drizzle with sauce.
Notes
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