Nutrition Facts
2 servings
2
Recipe for Healthy Pancakes
These healthy banana and oat pancakes are full of flavor. They are perfect for breakfast or a snack. Customize them according to your tastes and desires.
Ingredients
2 Banana
95 Oat flakes
1 Egg
½ Cinnamon
1 Sunflower oil
Directions
1
Slice the bananas into round pieces.
2
Blend the oats until you reach a powder consistency.
3
Add the bananas, the egg, and the cinnamon. Blend again until you achieve a smooth texture.
4
In a pan, over medium heat, heat the sunflower oil. Add two tablespoons of pasta. Brown on both sides.
5
To finish, serve the pancakes with maple syrup, chocolate chips, nuts, etc.
Ingredients
Ingredients
2 Banana
95 Oat flakes
1 Egg
½ Cinnamon
1 Sunflower oil
Directions
Directions
1
Slice the bananas into round pieces.
2
Blend the oats until you reach a powder consistency.
3
Add the bananas, the egg, and the cinnamon. Blend again until you achieve a smooth texture.
4
In a pan, over medium heat, heat the sunflower oil. Add two tablespoons of pasta. Brown on both sides.
5
To finish, serve the pancakes with maple syrup, chocolate chips, nuts, etc.
Notes
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EN