Print Options:

Recipe for Green Spread with Pea Shoots

Yields2 ServingsPrep Time5 mins

To try: this recipe for a green spread with pea microgreens.

Ingredients
 150 Fresh or frozen peas
 2 Ricotta
 2 Grated Parmesan
 A few drops of lemon juice
 1 clove Garlic
 2 Olive oil
 2 Mint
 Salt and pepper
Directions
1

Steam the peas for about ten minutes.

2

In the bowl of a mixer, combine the ricotta, a spoonful of grated parmesan, a few pea microgreens, lemon juice, garlic, a spoonful of olive oil, and mint leaves. Season to your liking and blend everything until smooth and creamy.

3

To finish, top the spread with a few pea microgreens, a drizzle of olive oil, and the remaining grated cheese, and serve as an appetizer with breadsticks, bread, or raw vegetables.

Nutrition Facts

0 servings

Serving size

2

thTH
thTH en_USEN