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Recipe for Cod with Tomatoes and Pineapple

Yields4 ServingsPrep Time30 minsCook Time45 minsTotal Time1 hr 15 mins

Pineapple tomatoes are a real pleasure from the garden. Mine weigh about 500 grams each but they can reach 1 kilo!

Ingredients
 800 cod loin fillets
 2 Pineapple tomatoes (1 kilogram)
 2 shallots
 2 cloves garlic
 2 sugars
 20 liquid cream
 olive oil
 salt and pepper
 fresh basil
 1 chicken broth
 2 butter
 coarse salt
Directions
1

Blanch the tomatoes: heat a pot of hot water. Immerse the tomatoes for 30 seconds. Place them directly into a bowl filled with cold water. Remove the skin and the hard core. Cut them into small cubes. Set aside.

2

Cook the fish in a pan with a splash of olive oil, salt, and pepper. Once cooked, set aside on a plate, covered with foil to keep warm.

3

In the same pan, sauté the minced garlic and shallots. When they are translucent, deglaze with white wine and scrape up the bits. Add 2/3 of the tomato cubes, the sugars, salt, and pepper. Let simmer for 30 minutes over low heat.

4

Meanwhile, cook the rice with the broth according to the manufacturer's instructions. Once it is cooked and drained, add a spoonful of butter.

5

Finish the sauce by adding a spoonful of butter and the cream. Combine everything without boiling.

6

Reheat the fish in the microwave for a few seconds, if needed.

7

To finish, serve everything with chopped basil and a spoonful of the remaining diced tomatoes topped with a pinch of coarse salt.

Nutrition Facts

0 servings

Serving size

4

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