Recipe for Caramelized Ling Cod and Mango

No Reviews
AuthorCategoryDifficultyBeginner

Here is a nice recipe for cooking tongue, easy to make with lots of fruity flavors.

Yields4 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins
Ingredients
 2 dashes 400 g of linguine
 2 Just ripe mango
 30 sugar
 ½ lemon
 1 Organic lime
 28 Sweet butter
 2 dashes Olive oil
 1 pinch Salt
 1 pinch Pepper
 2 pinches Espelette pepper
 12 Egg white
 1 pinch Salt
 10 Flour
 6 Flour
 ½ Paprika
Directions
1

Preparation of the mangoes: Cut the mango in half along the pit. Try to cut as close to the pit as possible and follow its curve to minimize loss of fruit. Using your knife, create a grid pattern on the flesh. For this, make incisions deep enough, but be careful not to pierce the skin. Apply pressure under the skin to "pop out" the pieces. Finally, cut the cubes at their bases. Reserve them in a bowl. Make a dry caramel in a pan. When it takes on a nice amber color, add the butter and then the lemon juice. Add the mango, mix, and set aside.

2

Preparation of the sheets: Preheat the oven to 150 °C. Whisk all the ingredients in a bowl. Fill the silicone mold. Bake for 9 minutes. Let cool slightly before handling.

3

Cooking the fillets: Preheat the oven to 180 °C. Rinse the fillets under cold water and then dry them. Cut the fillets in half. Grease a dish and place the fillets in it. Brush the fillets with oil using a brush. Season with salt, pepper, and sprinkle with chili powder. Bake for 15 minutes.

4

To finish the presentation: Place a mold on the plate and fill it with mango. Remove the mold and add a piece of fish on top of the mango. Grate a little lime over it. Place a crisp against the fish and serve.

Ingredients

Ingredients
 2 dashes 400 g of linguine
 2 Just ripe mango
 30 sugar
 ½ lemon
 1 Organic lime
 28 Sweet butter
 2 dashes Olive oil
 1 pinch Salt
 1 pinch Pepper
 2 pinches Espelette pepper
 12 Egg white
 1 pinch Salt
 10 Flour
 6 Flour
 ½ Paprika

Directions

Directions
1

Preparation of the mangoes: Cut the mango in half along the pit. Try to cut as close to the pit as possible and follow its curve to minimize loss of fruit. Using your knife, create a grid pattern on the flesh. For this, make incisions deep enough, but be careful not to pierce the skin. Apply pressure under the skin to "pop out" the pieces. Finally, cut the cubes at their bases. Reserve them in a bowl. Make a dry caramel in a pan. When it takes on a nice amber color, add the butter and then the lemon juice. Add the mango, mix, and set aside.

2

Preparation of the sheets: Preheat the oven to 150 °C. Whisk all the ingredients in a bowl. Fill the silicone mold. Bake for 9 minutes. Let cool slightly before handling.

3

Cooking the fillets: Preheat the oven to 180 °C. Rinse the fillets under cold water and then dry them. Cut the fillets in half. Grease a dish and place the fillets in it. Brush the fillets with oil using a brush. Season with salt, pepper, and sprinkle with chili powder. Bake for 15 minutes.

4

To finish the presentation: Place a mold on the plate and fill it with mango. Remove the mold and add a piece of fish on top of the mango. Grate a little lime over it. Place a crisp against the fish and serve.

Notes

Recipe for Caramelized Ling Cod and Mango
  • Dadธันวาคม 29, 2018
    Excellent, I replaced the sugar with cane syrup and added a bit of rice separately.

Leave a Review

Nutrition Facts

4 servings

Serving size

4

Scroll to top
thTH