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Recipe for Brussels Sprout Sauté

Yields2 Servings

A recipe that will reconcile you with Brussels sprouts. Perfect for the first chill of the season.

Ingredients
 1 Apple
 ½ Onion
 5 Peeled hazelnut
 8 Brussels sprouts
 Grape seed oil
 Salt
 Freshly ground pepper
Directions
1

Clean the cabbage, remove the outer leaves if necessary, cut into quarters and remove the stem. Rinse under water.

2

Peel and dice the apple. Thinly slice the onion. Set aside.

3

In a pot, bring water to a simmer, then dip the cabbage for 10 minutes. Drain and set aside.

4

Heat a little oil in a wok or skillet. Sauté the onion. Once it turns golden, add the diced apple and cabbage. Sauté for 4 to 5 minutes.

5

Finally, just before serving, add the chopped nuts. Season with salt and pepper. Serve.

Nutrition Facts

0 servings

Serving size

2

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