Nutrition Facts
4 servings
4
Melon, apricot, and banana smoothie: the easy recipe
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A completely orange recipe, creamy and smooth, but above all very refreshing!
Ingredients
½ Melon
8 Ripe apricot
2 Banana
4 Liquid cane sugar (or honey)
4 Sour cream
Ice cubes
Directions
1
Wash the apricots, then cut them into cubes. Remove the skin from the melon and cut the juiciest parts into pieces.
2
For each smoothie, place in the blender jar 1/2 banana, 2 apricots, and 4 to 5 pieces of melon.
3
Then pour 1 tablespoon of liquid sugar and 1 tablespoon of fresh cream, then add 2 to 3 ice cubes.
4
To finish, blend until a creamy consistency is achieved. Serve immediately.
Ingredients
Ingredients
½ Melon
8 Ripe apricot
2 Banana
4 Liquid cane sugar (or honey)
4 Sour cream
Ice cubes
Directions
Directions
1
Wash the apricots, then cut them into cubes. Remove the skin from the melon and cut the juiciest parts into pieces.
2
For each smoothie, place in the blender jar 1/2 banana, 2 apricots, and 4 to 5 pieces of melon.
3
Then pour 1 tablespoon of liquid sugar and 1 tablespoon of fresh cream, then add 2 to 3 ice cubes.
4
To finish, blend until a creamy consistency is achieved. Serve immediately.
Notes
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Floyvananna
Very fresh!!! Great summer recipe ;)) My suggestion: Instead of sour cream, I used vanilla yogurt, great result!!!!
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EN