Healthy and Energizing Porridge Recipe

In a medium-sized saucepan, combine the oats, milk, water, salt, and cinnamon. Bring to a boil, then reduce the heat to low.

Simmer uncovered for 3 to 5 minutes, stirring regularly until the mixture thickens. Remove from heat and let it cool slightly.

Finally, divide the porridge into 2 bowls. For each, add the cashew puree, the sliced pear, the sesame seeds, and the dates. Grind the flax seeds directly over each bowl and enjoy immediately. Bon appétit!