Nutrition Facts
2 servings
2
Greek-style bulgur bowl recipe.
This Greek bulgur bowl recipe is presented.
Ingredients
120 Bulgur Tradition
1 Carrot
1 Zucchini
50 Chickpea
4 Spinach sprouts
80 Feta
1 Beetroot
2 Mustard
2 Vinegar
Parsley
4 Fresh cheese
Salt
Pepper
Chives
½ Shallot
Directions
1
Cook the bulgur as indicated on the package. Let it cool in a bowl, then refrigerate for 30 minutes.
2
Grate the carrot and the zucchini. Drain the chickpeas and wash the spinach leaves.
3
Cut the feta and beet into small cubes.
4
Place all these ingredients in the bowl, on the fresh bulgur.
5
Mix the mustard and vinegar, then add the cream cheese, parsley, chives, and shallot.
6
Finally, mix again and season your bowl.
Ingredients
Ingredients
120 Bulgur Tradition
1 Carrot
1 Zucchini
50 Chickpea
4 Spinach sprouts
80 Feta
1 Beetroot
2 Mustard
2 Vinegar
Parsley
4 Fresh cheese
Salt
Pepper
Chives
½ Shallot
Directions
Directions
1
Cook the bulgur as indicated on the package. Let it cool in a bowl, then refrigerate for 30 minutes.
2
Grate the carrot and the zucchini. Drain the chickpeas and wash the spinach leaves.
3
Cut the feta and beet into small cubes.
4
Place all these ingredients in the bowl, on the fresh bulgur.
5
Mix the mustard and vinegar, then add the cream cheese, parsley, chives, and shallot.
6
Finally, mix again and season your bowl.
Notes
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EN