Nutrition Facts
2 servings
2
Discover this recipe for glazed chicken strips. A little taste of Asia on your plate, very easy to make for the whole family.
Preparation of the chicken: Cut the chicken breasts lengthwise and separate the strips. This gives 4 strips of chicken per person.
Preparation of the marinade In a soup plate, pour the teriyaki sauce, a tablespoon of lemon juice, and a chopped clove of garlic. Let it marinate in the refrigerator for 1 hour, turning the pieces occasionally to soak them well in the marinade.
Cooking Heat a wok (or a sauté pan) with 1 tablespoon of oil. In the meantime, drain the chicken pieces from the marinade and set the marinade aside.
Gently place the pieces of chicken in the wok over high heat, quickly browning each side, then lower the heat and pour in the marinade. Carefully and frequently turn the pieces of chicken in the cooking marinade to thoroughly coat them with the sauce, which will become slightly syrupy. The cooking should last a total of barely 5 minutes; the chicken should be cooked but not too much so that the meat remains tender.
Mix 1 teaspoon of cornstarch with water. Pour the liquid into the wok and mix well; the sauce will quickly change texture and thicken slightly. Toss the pieces of chicken in the sauce again, cook for just 1 more minute, and then place the chicken pieces on a plate.
Preparation of the chicken: Cut the chicken breasts lengthwise and separate the strips. This gives 4 strips of chicken per person.
Preparation of the marinade In a soup plate, pour the teriyaki sauce, a tablespoon of lemon juice, and a chopped clove of garlic. Let it marinate in the refrigerator for 1 hour, turning the pieces occasionally to soak them well in the marinade.
Cooking Heat a wok (or a sauté pan) with 1 tablespoon of oil. In the meantime, drain the chicken pieces from the marinade and set the marinade aside.
Gently place the pieces of chicken in the wok over high heat, quickly browning each side, then lower the heat and pour in the marinade. Carefully and frequently turn the pieces of chicken in the cooking marinade to thoroughly coat them with the sauce, which will become slightly syrupy. The cooking should last a total of barely 5 minutes; the chicken should be cooked but not too much so that the meat remains tender.
Mix 1 teaspoon of cornstarch with water. Pour the liquid into the wok and mix well; the sauce will quickly change texture and thicken slightly. Toss the pieces of chicken in the sauce again, cook for just 1 more minute, and then place the chicken pieces on a plate.
2 servings
2
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