Nutrition Facts
4 servings
4
Fruit and Cranberry Oatmeal Recipe
A healthy and delicious recipe made with nuts and dried fruits.
Ingredients
160 oat flake
800 milk or almond milk
4 flax seeds
40 dried cranberries
2 Apple
2 kiwis
40 crushed almonds
2 honey
Directions
1
Mix the oats with the cinnamon, flaxseeds, and milk.
2
Divide the mixture into four bowls and let it swell for about 10 minutes.
3
Cut the apples into thin slices. Peel the kiwis and slice them.
4
Spread the apples and kiwis over the oat flakes.
5
Add some berries and sprinkle the oatmeal with dried cranberries and chopped almonds.
6
To finish, add a few drops of honey.
Ingredients
Ingredients
160 oat flake
800 milk or almond milk
4 flax seeds
40 dried cranberries
2 Apple
2 kiwis
40 crushed almonds
2 honey
Directions
Directions
1
Mix the oats with the cinnamon, flaxseeds, and milk.
2
Divide the mixture into four bowls and let it swell for about 10 minutes.
3
Cut the apples into thin slices. Peel the kiwis and slice them.
4
Spread the apples and kiwis over the oat flakes.
5
Add some berries and sprinkle the oatmeal with dried cranberries and chopped almonds.
6
To finish, add a few drops of honey.
Notes
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EN