Nutrition Facts
4 servings
4
Chicken Mafé Recipe from Africa
Discover this chicken mafe recipe originating from Mali and Senegal. This dish made with peanut butter, chicken, rice, and vegetables will take you on a journey!
Ingredients
½ Chicken cleaned and cut into pieces.
100 Vegetable oil or peanut oil
2 Crushed fresh tomatoes
1 Tomato concentrate
2 Chopped onions
1 Sliced green onions
2 cloves Garlic
pepper (optional)
Black pepper
1 dash Water (hot water recommended)
Vegetables of your choice, such as potatoes, carrots, or pumpkin.
Directions
1
Season the chicken with a chicken bouillon cube, black pepper, and salt. Heat vegetable oil in a pot and fry the chicken until browned. Remove and set aside. In the pot, add chopped tomatoes, tomato paste, onions, garlic, and black pepper.
2
Sauté for 10 minutes. Add the water and peanut butter. Let simmer for 20 minutes.
3
Turn the fried chicken in the sauce and add the seasoning cube, the chili, and the vegetables if you like. Let it cook for another 20 minutes.
4
To finish the soup, add salt and pepper to taste. Serve the peanut sauce with white rice.
Ingredients
Ingredients
½ Chicken cleaned and cut into pieces.
100 Vegetable oil or peanut oil
2 Crushed fresh tomatoes
1 Tomato concentrate
2 Chopped onions
1 Sliced green onions
2 cloves Garlic
pepper (optional)
Black pepper
1 dash Water (hot water recommended)
Vegetables of your choice, such as potatoes, carrots, or pumpkin.
Directions
Directions
1
Season the chicken with a chicken bouillon cube, black pepper, and salt. Heat vegetable oil in a pot and fry the chicken until browned. Remove and set aside. In the pot, add chopped tomatoes, tomato paste, onions, garlic, and black pepper.
2
Sauté for 10 minutes. Add the water and peanut butter. Let simmer for 20 minutes.
3
Turn the fried chicken in the sauce and add the seasoning cube, the chili, and the vegetables if you like. Let it cook for another 20 minutes.
4
To finish the soup, add salt and pepper to taste. Serve the peanut sauce with white rice.
Notes
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