Nutrition Facts
4 servings
4
Oven-roasted cauliflower Lebanese-style: the easy recipe
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A great recipe for cauliflower baked without béchamel! I don’t know about you, but I love cauliflower. I enjoy it raw as an appetizer, cooked and cold in vinaigrette, grated in salad, in casseroles, but also spiced and baked. I made a little variation by sautéing it with two beaten eggs like an omelet; it's perfect for dinner, and it allows some to (re)discover this beautiful vegetable that is cauliflower.
Ingredients
1 Cauliflower
2 Onion
Olive oil
1 pinch Salt
1 pinch Freshly ground pepper.
1 pinch Turmeric
1 Coriander
1 pinch Cumin
1 pinch Curry
1 pinch Paprika
2 Beaten eggs in an omelette (for the variant)
Directions
1
And here we go! First, preheat your oven to 180°C, then cut your cauliflower into florets, slice the onions, and place everything in a mixing bowl. Add olive oil (3 or 4 tablespoons), the spices (for me curry, coriander, and turmeric), and mix well so that the onions and cauliflower are nicely coated; feel free to do this with your hands.
2
Place everything on a baking sheet lined with parchment paper, spreading it out in a single layer, season with salt and pepper, and bake for about 25 to 30 minutes or until it is nicely golden brown.
3
To finish For the variation, a complete evening dish or to use up leftovers: Beat two eggs into an omelet, place the cauliflower and onion in a pan, add the beaten eggs and let cook while stirring; this will give you more softness and it’s really excellent.
Ingredients
Ingredients
1 Cauliflower
2 Onion
Olive oil
1 pinch Salt
1 pinch Freshly ground pepper.
1 pinch Turmeric
1 Coriander
1 pinch Cumin
1 pinch Curry
1 pinch Paprika
2 Beaten eggs in an omelette (for the variant)
Directions
Directions
1
And here we go! First, preheat your oven to 180°C, then cut your cauliflower into florets, slice the onions, and place everything in a mixing bowl. Add olive oil (3 or 4 tablespoons), the spices (for me curry, coriander, and turmeric), and mix well so that the onions and cauliflower are nicely coated; feel free to do this with your hands.
2
Place everything on a baking sheet lined with parchment paper, spreading it out in a single layer, season with salt and pepper, and bake for about 25 to 30 minutes or until it is nicely golden brown.
3
To finish For the variation, a complete evening dish or to use up leftovers: Beat two eggs into an omelet, place the cauliflower and onion in a pan, add the beaten eggs and let cook while stirring; this will give you more softness and it’s really excellent.
Notes
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Chipstel
Excellent! I love crunchy vegetables, and it's precisely the mushy texture of cooked cauliflower that disgusts me; none of that with this recipe. I enjoyed it, and the flavor of the spices pairs perfectly with this vegetable! I am now reconciled with cauliflower... -
danielle-b94
It's a delicious recipe, quick to make, and so flavorful; I added 2 beaten eggs and it indeed makes for a complete dish. The vegetables alone can pair very well with any meat or fish. Thank you very much. -
AnneBB
Please provide the text you would like to have translated. -
Allie
Please provide the text you would like me to translate. -
fabienne_l6
Simple and Delicious!!!
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EN