Nutrition Facts
4 servings
4
A recipe for Mediterranean bluefin tuna tataki with sesame and a julienne of raw vegetables.
Preparation of the vegetable julienne: Peel the carrots and long turnips. Cut the vegetables (carrot, long turnip, zucchini, long radish) into pieces 6 to 8 cm long as thinly as possible (1 mm). Cook the black mushrooms, cool them down, and slice them. Mix everything in a bowl, adding rice vinegar, sesame oil, a few coriander leaves, and a little salt and pepper.
Preparation of tuna tataki: heat a dry pan until it is slightly smoking. Add a dash of sesame oil and quickly sear the tuna on all four sides, then remove. Deglaze the pan with soy sauce, then dip the tuna and roll it in sesame seeds. Cut each fillet into 5 pieces.
To finish, Plating: on a long plate, arrange the vegetable julienne. Add the 5 pieces of tuna on top of the julienne and neatly place a few leaves of coriander.
Preparation of the vegetable julienne: Peel the carrots and long turnips. Cut the vegetables (carrot, long turnip, zucchini, long radish) into pieces 6 to 8 cm long as thinly as possible (1 mm). Cook the black mushrooms, cool them down, and slice them. Mix everything in a bowl, adding rice vinegar, sesame oil, a few coriander leaves, and a little salt and pepper.
Preparation of tuna tataki: heat a dry pan until it is slightly smoking. Add a dash of sesame oil and quickly sear the tuna on all four sides, then remove. Deglaze the pan with soy sauce, then dip the tuna and roll it in sesame seeds. Cut each fillet into 5 pieces.
To finish, Plating: on a long plate, arrange the vegetable julienne. Add the 5 pieces of tuna on top of the julienne and neatly place a few leaves of coriander.
4 servings
4
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