Nutrition Facts
5 servings
5
Marinated conger: the best recipe
Marinated conger is a flavorful dish that combines the sweetness of the fish with the intensity of the marinade's aromas. Easy to make, this recipe highlights the delicate taste of conger while adding an exotic touch with spices and herbs. Perfect as an appetizer or a main course during a family meal.
Ingredients
600 Conger eel
2 Lemon
5 cloves Garlic
2 White vinegar
4 Olive oil
1 Ground coriander
2 Provençal herbs
1 pinch Salt
1 pinch Pepper
Directions
1
Prepare the marinade. In a large bowl, mix the lemon juice, vinegar, olive oil, crushed garlic, paprika, coriander, salt, and pepper. Add lemon zest for extra fragrance.
2
Marinate the eel. Add the eel to the marinade, ensuring that each piece is well covered. Let it marinate in the refrigerator for 2 to 4 hours so that the fish absorbs the flavors well.
3
Cooking the conger eel Heat a skillet over medium heat with a little olive oil. Cook the marinated pieces of conger eel for about 5 to 7 minutes on each side, until they are cooked and tender.
4
Presentation and serving Serve the marinated conger with herbs and a side of vegetables or rice. You can also add a bit of fresh lemon juice to enhance the freshness.
Ingredients
Ingredients
600 Conger eel
2 Lemon
5 cloves Garlic
2 White vinegar
4 Olive oil
1 Ground coriander
2 Provençal herbs
1 pinch Salt
1 pinch Pepper
Directions
Directions
1
Prepare the marinade. In a large bowl, mix the lemon juice, vinegar, olive oil, crushed garlic, paprika, coriander, salt, and pepper. Add lemon zest for extra fragrance.
2
Marinate the eel. Add the eel to the marinade, ensuring that each piece is well covered. Let it marinate in the refrigerator for 2 to 4 hours so that the fish absorbs the flavors well.
3
Cooking the conger eel Heat a skillet over medium heat with a little olive oil. Cook the marinated pieces of conger eel for about 5 to 7 minutes on each side, until they are cooked and tender.
4
Presentation and serving Serve the marinated conger with herbs and a side of vegetables or rice. You can also add a bit of fresh lemon juice to enhance the freshness.
Notes
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