Vegetable Curry with Yogurt and Turmeric Recipe

AuthorCategoryDifficultyBeginner

A vegetarian recipe full of flavors and overflowing with vegetables.

Yields2 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
Ingredients
 250 pure natural yogurt
 600 vegetables (broccoli, cauliflower, green asparagus, young tomatoes, spinach)
 3 cloves finely chopped garlic
 1 turmeric
 black pepper
 sea salt
Directions
1

Cut the cauliflower, broccoli, and asparagus into large pieces. Cook them until they are still crunchy in lightly salted water.

2

In another saucepan, pour a little olive oil and heat it over moderate heat. Add finely chopped garlic, turmeric, and a good pinch of black pepper. Let it sweat over low heat for a minute. Add the young raw spinach and mix well.

3

To finish, as soon as the spinach has wilted, add the yogurt and the rest of the vegetables: broccoli, cauliflower, asparagus, and tomatoes. Add a pinch of salt. Mix gently and let cook for about 5 more minutes.

Ingredients

Ingredients
 250 pure natural yogurt
 600 vegetables (broccoli, cauliflower, green asparagus, young tomatoes, spinach)
 3 cloves finely chopped garlic
 1 turmeric
 black pepper
 sea salt

Directions

Directions
1

Cut the cauliflower, broccoli, and asparagus into large pieces. Cook them until they are still crunchy in lightly salted water.

2

In another saucepan, pour a little olive oil and heat it over moderate heat. Add finely chopped garlic, turmeric, and a good pinch of black pepper. Let it sweat over low heat for a minute. Add the young raw spinach and mix well.

3

To finish, as soon as the spinach has wilted, add the yogurt and the rest of the vegetables: broccoli, cauliflower, asparagus, and tomatoes. Add a pinch of salt. Mix gently and let cook for about 5 more minutes.

Notes

Vegetable Curry with Yogurt and Turmeric Recipe

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Nutrition Facts

2 servings

Serving size

2

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