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Smoothie Recipe

Yields2 ServingsPrep Time15 mins

A smoothie that boosts your energy, for a vitamin shot in the morning.

Ingredients
 ½ Pineapple
 2 Carrots
 1 Orange or 2 tangerines
 1 Ginger or a pinch of cinnamon
 Ice cubes or a little water
Directions
1

Put the cubed pineapple, peeled and sliced carrots, orange or mandarin segments, and ginger into the blender bowl.

2

Finally, add the ice or water and blend. Don't forget, you need to blend for a long time, a very long time (at least 60 to 90 seconds after everything has been pureed) to achieve a nice, smooth consistency. Enjoy immediately.

Nutrition Facts

0 servings

Serving size

2

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