Recipe for Pumpkin Cream Soup

AuthorCategoryDifficultyBeginner

To try: this recipe for pumpkin velouté.

Yields4 Servings
Prep Time20 minsCook Time50 minsTotal Time1 hr 10 mins
Ingredients
 2 Onion
 2 cloves Garlic
 5 Parsley
 12 Hokkaido squash
 20 Nuts
 20 Pumpkin seed
 1 Fresh cream
 1 pinch Nutmeg
 2 Olive oil
 1 Vegetable broth
 2 Honey
 Pepper
 Salt
Directions
1

Preheat the oven to 190°C (170°C for fan ovens). Finely chop the garlic and onion. Heat a drizzle of olive oil in a pot and sauté the onion and garlic for 5 minutes over medium heat, or until the onion becomes translucent.

2

In the meantime, prepare the broth with hot water. Peel the squash using a sharp knife or a peeler. Hollow it out and then cut it into 1-2 cm cubes.

3

Add the pumpkin to the pot and sauté everything for 3-5 minutes, stirring regularly. Pour in the broth, bring to a boil, then cover, reduce the heat, and cook for 20 minutes over medium-low heat or until the pumpkin is tender.

4

Cut the bread into small cubes about 0.5 cm in size. Remove the leaves and chop the parsley.

5

Get your apprentice magicians involved! In a large bowl, add the croutons, all the nuts and seeds, half of the parsley, 1/2 teaspoon of honey per person, along with a generous drizzle of olive oil. Season with salt and pepper. Mix well.

6

Spread the mixture on a baking sheet lined with parchment paper. Bake for 20 minutes in the lower part of the oven, stirring occasionally, or until the granola and croutons are golden brown. Keep a close eye on the cooking, as the nuts and seeds can color very quickly!

7

Check the cooking of the squash with the tip of a knife. If it sinks in easily, the squash is cooked. Pour in half of the yogurt, grate a little nutmeg on top to taste. Adjust the seasoning with salt and pepper to your liking.

8

Blend everything into a creamy velouté using an immersion blender.

9

To finish, serve the soup in deep bowls or shallow plates. Add the remaining yogurt on top: for a magical presentation, drizzle the yogurt drop by drop. With a skewer (or a toothpick), draw stars, as shown in the photo. When it's time to enjoy (preferably before midnight!), sprinkle with granola, croutons, and the remaining parsley.

Ingredients

Ingredients
 2 Onion
 2 cloves Garlic
 5 Parsley
 12 Hokkaido squash
 20 Nuts
 20 Pumpkin seed
 1 Fresh cream
 1 pinch Nutmeg
 2 Olive oil
 1 Vegetable broth
 2 Honey
 Pepper
 Salt

Directions

Directions
1

Preheat the oven to 190°C (170°C for fan ovens). Finely chop the garlic and onion. Heat a drizzle of olive oil in a pot and sauté the onion and garlic for 5 minutes over medium heat, or until the onion becomes translucent.

2

In the meantime, prepare the broth with hot water. Peel the squash using a sharp knife or a peeler. Hollow it out and then cut it into 1-2 cm cubes.

3

Add the pumpkin to the pot and sauté everything for 3-5 minutes, stirring regularly. Pour in the broth, bring to a boil, then cover, reduce the heat, and cook for 20 minutes over medium-low heat or until the pumpkin is tender.

4

Cut the bread into small cubes about 0.5 cm in size. Remove the leaves and chop the parsley.

5

Get your apprentice magicians involved! In a large bowl, add the croutons, all the nuts and seeds, half of the parsley, 1/2 teaspoon of honey per person, along with a generous drizzle of olive oil. Season with salt and pepper. Mix well.

6

Spread the mixture on a baking sheet lined with parchment paper. Bake for 20 minutes in the lower part of the oven, stirring occasionally, or until the granola and croutons are golden brown. Keep a close eye on the cooking, as the nuts and seeds can color very quickly!

7

Check the cooking of the squash with the tip of a knife. If it sinks in easily, the squash is cooked. Pour in half of the yogurt, grate a little nutmeg on top to taste. Adjust the seasoning with salt and pepper to your liking.

8

Blend everything into a creamy velouté using an immersion blender.

9

To finish, serve the soup in deep bowls or shallow plates. Add the remaining yogurt on top: for a magical presentation, drizzle the yogurt drop by drop. With a skewer (or a toothpick), draw stars, as shown in the photo. When it's time to enjoy (preferably before midnight!), sprinkle with granola, croutons, and the remaining parsley.

Notes

Recipe for Pumpkin Cream Soup

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Nutrition Facts

4 servings

Serving size

4

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