Nutrition Facts
4 servings
4
Recipe for Potato and Coriander Cakes
You don't have enough vegetables to make a soup, a vegetable tart, or a salad?! No worries, just make vegetable fritters.
Ingredients
5 Organic potato
1 Medium organic sweet potato
1 Organic onion
1 clove Garlic
½ Fresh cilantro
1 Organic egg
3 Organic chickpea flour
Salt
Pepper
Pepper or sweet paprika
Grape seed oil
Directions
1
Wash and peel the vegetables. Grate them using a coarse grater. Mix the potatoes, sweet potato, garlic, and onion well. Add the chopped herbs and spices. Add the whole egg and chickpea flour. Mix to obtain a smooth, cohesive dough.
2
Heat the grapeseed oil in a large skillet. Form thick patties using a large tablespoon. Cook and brown on each side for 3-4 minutes over medium heat. Place the patties on absorbent paper.
3
To finish, TIP: Serve the cakes hot or cold as preferred with homemade hummus.
Ingredients
Ingredients
5 Organic potato
1 Medium organic sweet potato
1 Organic onion
1 clove Garlic
½ Fresh cilantro
1 Organic egg
3 Organic chickpea flour
Salt
Pepper
Pepper or sweet paprika
Grape seed oil
Directions
Directions
1
Wash and peel the vegetables. Grate them using a coarse grater. Mix the potatoes, sweet potato, garlic, and onion well. Add the chopped herbs and spices. Add the whole egg and chickpea flour. Mix to obtain a smooth, cohesive dough.
2
Heat the grapeseed oil in a large skillet. Form thick patties using a large tablespoon. Cook and brown on each side for 3-4 minutes over medium heat. Place the patties on absorbent paper.
3
To finish, TIP: Serve the cakes hot or cold as preferred with homemade hummus.
Notes
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