Nutrition Facts
4 servings
4
Recipe for Plum Skewers with Gingerbread Sauce
A Weight Watchers recipe for a healthy and indulgent dessert of plum skewers served with gingerbread sauce. WW points: 3 to 5 per serving.
Ingredients
50 Skim milk
45 Fruit juice (100% pure juice with no added sugar)
500 Yellow and red plums, ripe but firm
2 Honey
1 Cinnamon
Directions
1
Pour the milk into a mixing bowl. Add the crumbled gingerbread slices and let soak for 2 minutes. Add the orange juice and blend until a creamy sauce is achieved. Keep chilled.
2
Wash the plums. Cut them in half and remove the pits. Thread 5 half-plums onto 4 skewers. Using a brush, lightly coat with honey and sprinkle with cinnamon.
3
Cook the skewers positioned on the grill of the barbecue (preferably over embers, for gentle cooking) for about 2 minutes on each side.
4
Cooking can also be done on a griddle or a non-stick grill without adding any fat.
5
To finish, serve one skewer per person, accompanied by spiced bread sauce.
Ingredients
Ingredients
50 Skim milk
45 Fruit juice (100% pure juice with no added sugar)
500 Yellow and red plums, ripe but firm
2 Honey
1 Cinnamon
Directions
Directions
1
Pour the milk into a mixing bowl. Add the crumbled gingerbread slices and let soak for 2 minutes. Add the orange juice and blend until a creamy sauce is achieved. Keep chilled.
2
Wash the plums. Cut them in half and remove the pits. Thread 5 half-plums onto 4 skewers. Using a brush, lightly coat with honey and sprinkle with cinnamon.
3
Cook the skewers positioned on the grill of the barbecue (preferably over embers, for gentle cooking) for about 2 minutes on each side.
4
Cooking can also be done on a griddle or a non-stick grill without adding any fat.
5
To finish, serve one skewer per person, accompanied by spiced bread sauce.
Notes
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