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Recipe for Light and High-Protein Ice Cream

Yields1 ServingPrep Time5 mins

A good protein ice cream to cool off while sticking to your macros. It is low in calories and quite large. Enough to indulge in toppings. Let's get started with the recipe!

Ingredients
 200 frozen banana
 200 frozen fruits (berries or others)
 100 milk
Directions
1

Cut the banana into pieces and freeze for at least 6 hours with the other fruits (or use pre-frozen fruits).

2

Combine the banana with the remaining ingredients.

3

Blend for 3 minutes on high power. Use a tamper or spatula to push down any remaining pieces.

4

Pour into ramekins or a bowl.

5

To finish, enjoy your meal!

Nutrition Facts

0 servings

Serving size

1

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