Nutrition Facts
1 servings
1
Recipe for Light and High-Protein Ice Cream
A good protein ice cream to cool off while sticking to your macros. It is low in calories and quite large. Enough to indulge in toppings. Let's get started with the recipe!
Ingredients
200 frozen banana
200 frozen fruits (berries or others)
100 milk
Directions
1
Cut the banana into pieces and freeze for at least 6 hours with the other fruits (or use pre-frozen fruits).
2
Combine the banana with the remaining ingredients.
3
Blend for 3 minutes on high power. Use a tamper or spatula to push down any remaining pieces.
4
Pour into ramekins or a bowl.
5
To finish, enjoy your meal!
Ingredients
Ingredients
200 frozen banana
200 frozen fruits (berries or others)
100 milk
Directions
Directions
1
Cut the banana into pieces and freeze for at least 6 hours with the other fruits (or use pre-frozen fruits).
2
Combine the banana with the remaining ingredients.
3
Blend for 3 minutes on high power. Use a tamper or spatula to push down any remaining pieces.
4
Pour into ramekins or a bowl.
5
To finish, enjoy your meal!
Notes
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