Recipe for energy balls with pistachios, almonds, and coconut.

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AuthorCategoryDifficultyBeginner

A recipe for energy balls presented and photographed by Eric Bur.

Yields6 Servings
Prep Time30 mins
Ingredients
 150 Medjool date
 100 Blanched almond
 35 Shelled pistachios
 1 Melted coconut oil
 3 shredded coconut
Directions
1

Place the shelled almonds and pistachios in the bowl of a blender. Blend until a fine powder is achieved.

2

Remove the pits from the dates and chop them coarsely. Place 1/3 of the dates in the blender and blend. Add the second third of the dates with the coconut oil, blend again, and finish with the last third, blending until a paste is obtained.

3

To finish, shape the dough into balls and roll them in shredded coconut. Place in the refrigerator until serving. These energy balls can be stored for 1 week in an airtight container kept cool.

Ingredients

Ingredients
 150 Medjool date
 100 Blanched almond
 35 Shelled pistachios
 1 Melted coconut oil
 3 shredded coconut

Directions

Directions
1

Place the shelled almonds and pistachios in the bowl of a blender. Blend until a fine powder is achieved.

2

Remove the pits from the dates and chop them coarsely. Place 1/3 of the dates in the blender and blend. Add the second third of the dates with the coconut oil, blend again, and finish with the last third, blending until a paste is obtained.

3

To finish, shape the dough into balls and roll them in shredded coconut. Place in the refrigerator until serving. These energy balls can be stored for 1 week in an airtight container kept cool.

Notes

Recipe for energy balls with pistachios, almonds, and coconut.
  • ClaudeDecember 29, 2018
    I love the Balaclava and the recipe.

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Nutrition Facts

6 servings

Serving size

6

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